Courses & Programs   

Natural Health Courses by 2 Naturopathic Doctors

Practical, step-by-step guidance for topics like energy, digestion, immune health and a healthier home.

 

Created by Dr. Hallie Armstrong, ND (Rochester, Michigan) and Dr. Tanya O'Brien, ND (St. John's, Newfoundland).

We're Naturopathic Doctors and moms with over 25 years of combined experience helping people feel like themselves again, especially when their labs come back "normal."

Not Sure Where to Start?

 

 

 

 

 

Explore Our Courses 

Body Foundations Mineral Analysis

$249

Top features

  • Access to HTMA test kit

  • Personalized results for energy, weight, digestion

  • See mineral and stress patterns blood work may miss
  • Get answers to why your body is not functioning like it should
  • Supplement + nutrition guidance
  • Lifetime access to content including any updates
See What's Included

Energy Boosting Detox

$299

Top features

  • 14-day guided detox and cleanse program

  • Complete professional-grade supplement kit included

  • Meal plans, recipes, and grocery lists

  • 3 live online group sessions with 2 naturopaths

  • Nutrition support for energy, digestion, and a healthy inflammatory response

  • Lifetime access to course materials and updates

See What's Included

Ready for Sick Season: A Practical Guide to Natural Immune Support

October Special: 50% Off — Just $48.50

Top features

  • Simple habits, foods and recipes
  • Improve recovery time from sickness 
  • Learn how to fill your medicine cabinet with science-based natural remedies
  • Our trusted supplement list
  • Lifetime access to content including any updates
See What's Included

Clear Your Home of Toxins

$97

Top Features

  • Learn where toxins and chemicals are hiding 
  • Understand what toxins can do to your health 
  • Simple swaps that fit your budget
  • Safer cookware, cleaning and personal care
  • Our recommended products
  • Lifetime access to content including any updates
See What's Included

Optimal Digestion Course

$397

Top features

  • Learn the 4 Pillars of GI Health
  • A step-by-step plan to support your digestion naturally
  • Support for bloating, IBS and reflux
  • Understand constipation and food sensitivities
  • Lifetime access to content including any updates
See What's Included

Holistic Weight Loss - USA Only

Now $397

Regular $450

  • Root-Cause Weight Loss Approach
  • Focus on Hormone Balance & Metabolism 
  • Reduce inflammation pain and bloating
  • Supportive Tools & Actionable Steps 
  • Lifetime access to content including any updates
See What's Included

Food Plans with Tracking

$29.99

Top features

  • Enjoy hassle free meal plans designed to help ease health symptoms.
  • Access to an exclusive app that makes it easy for anyone to follow.
  • Included in the app is the food plan with grocery lists, recipes, lifestyle recommendations, supplement recommendations and tracking ability
  • Includes direct communicate with 2 Naturopathic Moms Team. All at the tip of your fingers! 
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Naturally Energized Method Self Study

$698

Top features

This is for moms who want to go all the way! This 12 week program is an 'all inclusive' course walking you through how to address the underlying issues that are keeping you tired. The key focus is on better sleep, more clarity and abundant energy.

  • Access to all material 
  • Work at your own pace
  • Access to membership site, including upgrades for life
*While the program is phenomenal, the support and accountability are not included in the self study version.
See What's Included

Coming Soon

30 Days to Clean Eating

Coming Soon

Top Features

  • Foundational Nutrition Education
  • No Diet Plans—Just Real, Sustainable Knowledge
  • Focus on Longevity & Disease Prevention
  • Easy-to-Follow Lessons
  • Lifetime access to content including any updates
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Reduce Stress & Anxiety Naturally

Coming Soon

Top Features

  • Root-Cause Approach to Stress Relief
  • Natural Tools & Techniques That Work
  • Step-by-Step Lifestyle Shifts 
  • Expert Guidance from Naturopathic Doctors
  • Empowering, Self-Paced Learning 
JOIN WAITLIST