Ready for Sick Season

A Practical Guide to Natural Immune Support

October Only: 50% off. ~~$97~~ $48.50 until October 31.

What 2 Naturopathic Doctors keep on hand, and do, the moment sickness hits.

When someone in your household starts feeling unwell, the last thing you want is to be searching online at 11 p.m., sorting through conflicting advice and wondering what to buy.

Ready for Sick Season is a self-paced online course taught by Dr. Tanya O’Brien, ND, and Dr. Hallie Armstrong, ND, naturopathic doctors with 25 years of combined experience, and moms themselves.

Learn what to consider keeping in your medicine cabinet, which foods and habits to lean on, and which herbs and supplements we recommend—and why. Practical lessons, downloadable handouts, and seven days of delicious recipes help you put what you learn into practice.

Learn at your own pace | Lifetime access

Get Ready for Sick Season — $48.50 (50% off)

Take a Look Inside the Course

Join Dr. Tanya for a quick introduction to what you’ll learn—and how we’ll help you feel more prepared for sick season.

Stop scrambling every time someone gets sick

Know what to reach for.

You’ll know what to consider keeping in your medicine cabinet and why so you're not left guessing.

Skip the conflicting advice.

Get clear guidance from two naturopathic doctors on the foods, habits and supplements worth your time, and which ones aren't.

Feel prepared all season.

Come back to the course whenever questions come up, every fall and winter, instead of starting your search from scratch.

Everything you need, in one place you can come back to

✔ How your immune system works: What it is, why it matters and what helps it do its job, explained in plain language.

✔ Your natural medicine cabinet: The remedies we keep on hand in our own homes, and when to reach for each one.

✔ Herbal options: Learn about the herbs we discuss, their uses, and when to consider them

✔ Seasonal timing: When to start preparing, and the simple habits that make the biggest difference.

✔ Gut-supporting foods and recipes: Practical meals and the foods to lean on (and limit) during sick season.

✔ Seven days of delicious recipes: Put what you learn into practice with meals you’ll look forward to eating.

✔ Supplement guidance: Which supplements we recommend most often during sick season, what they support, and how to think about choosing them.

The Same Foundations We Talk About Every Day

As naturopathic doctors, we help women with digestion, energy, and hormones—and practical habits that fit into everyday life are a foundation of our work.

We bring that same clinical knowledge to immune-support education: nourishing foods, attention to sleep and stress, and thoughtful guidance about supplements, including what we recommend and why.

This course helps you apply those foundations during sick season, with recipes and information you can return to when questions come up.

Is This Course for You?

This course is for you if:

You want to feel more prepared when someone in your household starts feeling unwell.
You’re unsure which natural remedies or supplements to keep on hand.
You've bought supplements without really knowing why you chose them.
You’re tired of sorting through conflicting advice online.
You have kids in daycare or school and seasonal illnesses are often on your mind.
You want practical food, recipe, and lifestyle guidance from two naturopathic doctors.

Stop Googling at 11 p.m. When Someone Gets Sick, have a repeatable plan you can easily access.

Course only — $48.50 (50% off)

“I feel so much more confident knowing that I am prepared with hands on tools that can help me next time I get sick.”

Heather

"I used to catch everything that came my way and now I seem to be the last one to get sick if I even get sick!"
Mollie

Your sick-season plan, organized and ready when you need it

Your natural medicine cabinet, seasonal timing, gut-supporting foods and recipes, and supplement guidance — all organized so you can revisit it whenever sick season rolls around.

Regular price: $97

October price: $48.50, 50% off through October 31

Deadline: October 31. On November 1, the price goes back to $97.

Purchase Here

Learn with Dr. Hallie and Dr. Tanya

We’re naturopathic doctors and the founders of 2 Naturopathic Moms. For 25 combined years, we’ve helped women and families with digestion, energy, hormones and immune health through one-on-one care and courses like this one.

We created Ready for Sick Season to put the guidance we give our patients into a simple plan you can use at home, every season.

Frequently asked questions

Why does my family keep getting sick every fall and winter?

What should I keep in a natural medicine cabinet?

How does the course work?

Are supplements included?

Is this for adults, kids or both?

Is this personalized medical advice?

What if it’s not right for me?

Feel More Prepared This Sick Season

The best time to stock your medicine cabinet and build your plan is before anyone gets sick. Join now and you’ll have everything in place for the months ahead.

The 50% October discount ends October 31. After that, the course goes back to $97.

October Only $48.50 (50% off)